{"title":"Kohila Products","description":"\u003cp\u003eKohila (Lasia spinosa) is a cherished Sri Lankan plant, thriving in wetlands and home gardens. \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eIts tender leaves and rhizomes are staples in local cuisine, featured in curries, stir-fries, and porridge.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eRich in dietary fiber, vitamins A and C, iron, and antioxidants like polyphenols and ascorbic acid, kohila supports digestive health, reduces cholesterol, and aids in managing diabetes.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eTraditionally, it's used to treat hemorrhoids, constipation, and liver ailments.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eCultivated year-round, kohila prefers shaded, waterlogged soils.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eVarieties include kiri, guru, wel, kalu, and goda kohila, each with unique flavors and medicinal properties.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eAvailable fresh or as herbal powders, kohila remains integral to Sri Lankan diets and wellness practices.\u003c\/span\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"katu-kohila-kotuwa","title":"Katu Kohila Kotuwa","description":"\u003ctable border=\"1\" cellpadding=\"2\"\u003e\u003ctbody\u003e\r\n\u003ctr\u003e\r\n\u003ctd width=\"25%\"\u003eSKU\u003c\/td\u003e\r\n\u003ctd width=\"75%\"\u003eLS6121158D\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd width=\"25%\"\u003eCategory\u003c\/td\u003e\r\n\u003ctd width=\"75%\"\u003eFictions and Novels\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd width=\"25%\"\u003eLanguage\u003c\/td\u003e\r\n\u003ctd width=\"75%\"\u003eSinhala\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd width=\"25%\"\u003eISBN Number\u003c\/td\u003e\r\n\u003ctd width=\"75%\"\u003e978-955-30-3717-6\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd width=\"25%\"\u003ePublisher\u003c\/td\u003e\r\n\u003ctd width=\"75%\"\u003eGodage Publishers\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd width=\"25%\"\u003eAuthor Name\u003c\/td\u003e\r\n\u003ctd width=\"75%\"\u003eJayasena Jayakody\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd width=\"25%\"\u003ePublished Year\u003c\/td\u003e\r\n\u003ctd width=\"75%\"\u003e2012 4th\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd width=\"25%\"\u003eBook Weight\u003c\/td\u003e\r\n\u003ctd width=\"75%\"\u003e230g\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd width=\"25%\"\u003ePages\u003c\/td\u003e\r\n\u003ctd width=\"75%\"\u003e184 Pages\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd width=\"25%\"\u003eDescription\u003c\/td\u003e\r\n\u003ctd width=\"75%\"\u003eKatu Kohila Kotuwa by Jayasena Jayakody\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003c\/tbody\u003e\u003c\/table\u003e","brand":"Godage","offers":[{"title":"Default Title","offer_id":34072693833825,"sku":"LKG2BWVWG5","price":5.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1762\/3971\/files\/LS6121158D-01-E.jpg?v=1751533208"},{"product_id":"lakpura-kohila-ala","title":"Lakpura® Kohila Ala","description":"\u003cp\u003eNative to Asian countries, \u003ca href=\"\/pages\/lasia-spinosa\"\u003eLasia Spinosa\u003c\/a\u003e or more commonly known as Kohila (කොහිල අල) is a herbaceous perennial plant which is evergreen. The plant is seen grown along river banks, swamps, ditches, specifically waterlogged soil areas that are rich in nutrients. Kohila is a creeping spiny rhizome, while we use its tender leaves and rhizomes in various recipes due to its high fibre content.\u003c\/p\u003e\n\u003cp\u003eKohila ala is the spiny rhizome part which we clean and offer you as a much loved vegetable used in curries and tempered dishes in Sri Lankan cuisine. This is also known to be a plant based revelation for vegans and it can be used as an alternative for traditional red meats. Some cultures sauté it or stir fry while some use it in slow cooked stews.\u003c\/p\u003e\n\u003cp\u003eOther than its rich fibre content, Kohila ala also contains many vitamins and minerals giving you a multitude of health benefits. Kohila has the potential to reduce unnecessary toxins that may be blocking the flow of your intestines while aiding to cure many disorders that are related to them as well. It increases your body weight and appetite while helps in reducing the burning sensation due to urine infections.\u003c\/p\u003e","brand":"Lakpura Trading","offers":[{"title":"250g (±9 oz)","offer_id":41938034360417,"sku":"LSZ0074718","price":1.09,"currency_code":"USD","in_stock":true},{"title":"500g (±18 oz)","offer_id":41938034393185,"sku":"LS5080F52A","price":2.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1762\/3971\/files\/LSZ0074718-01-E.jpg?v=1721221150"},{"product_id":"lakpura-kohila-dalu-leaves","title":"Lakpura® Kohila Dalu Leaves","description":"\u003cp\u003eAn evergreen species that grows in muddy places, Kohila which is known as Lasia spinosa is a spiny, creeping herbaceous plant that is used for its culinary and nutritional values. The leaves along with the stem are used in many cuisines, especially Asian for its earthy flavours and rich fibre content. We provide you with garden fresh leaves that are plucked and packed to order while ensuring you receive the best. \u003c\/p\u003e\r\n\u003cp\u003eThe young leaves and the rhizomes are known to be the edible parts of the plant while they are known for many health benefits due to its anti oxidant properties, minerals and vitamins. Kohila leaves can treat various digestive disorders and reduce unwanted toxins in ones intestines. It may have the potential to treat worm infestation too. Kohila leaves are enjoyed in Sri Lanka mainly sautéed with spices. However in some cultures, they also use Kohila leaves to make hot stew with coconut milk.\u003c\/p\u003e","brand":"Lakpura Trading","offers":[{"title":"150g (±5 oz)","offer_id":41938044190817,"sku":"LSZ0074719","price":0.97,"currency_code":"USD","in_stock":true},{"title":"250g (±9 oz)","offer_id":41938044223585,"sku":"LSC000635D","price":1.61,"currency_code":"USD","in_stock":true},{"title":"500g (±18 oz)","offer_id":41938044256353,"sku":"LSC000E675","price":3.22,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1762\/3971\/files\/LSZ0074719-01-E.jpg?v=1721143771"},{"product_id":"gampaha-wickramarachchi-kohila-padma-rasayanaya","title":"Gampaha Wickramarachchi Kohila Padma Rasayanaya","description":"\u003cp\u003e(SKU: LS40003D3E) Gampaha Wickramarachchi Kohila Padma Rasayanaya is a traditional Ayurvedic formulation from Sri Lanka, named after its creator. It combines the rejuvenating properties of \"Kohila\" (Mesua ferrea) and \"Padma\" (Nelumbo nucifera), along with other herbs. This preparation aims to promote vitality, aid digestion, reduce stress, and support overall wellness. Its effectiveness is based on traditional knowledge, and caution should be taken, consulting an Ayurvedic expert or healthcare professional before use.\u003c\/p\u003e","brand":"Gampaha Wickramaratchi","offers":[{"title":"50g (± 2 oz)","offer_id":40948470448225,"sku":"LKC8SXVHRZ","price":0.5,"currency_code":"USD","in_stock":true},{"title":"100g (± 4 oz)","offer_id":40948470480993,"sku":"LK4C8CHK44","price":1.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1762\/3971\/files\/LS4270740D-01-E-1280-720.jpg?v=1751532742"},{"product_id":"amk-kohila-dalu-in-brine-560g","title":"AMK Kohila Dalu in Brine (560g)","description":"\u003cp\u003e AMK Kohila Dalu in Brine (560g)\u003c\/p\u003e","brand":"AMK","offers":[{"title":"Default Title","offer_id":40381436330081,"sku":"LKC97B7NWR","price":10.45,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1762\/3971\/files\/LS50305D68-01-E_1.jpg?v=1751530720"},{"product_id":"amk-kohila-in-brine-600g","title":"AMK Kohila in Brine (600g)","description":"\u003cp\u003e \"Kohila in Brine\" likely refers to a preserved or pickled product featuring kohila, possibly a vegetable or ingredient. The term suggests that the kohila is immersed in a brine solution, providing a salty and tangy flavor. For specific details about the product, its origin, or usage, it is recommended to check with local retailers, the manufacturer, or online sources for the latest and most accurate information.\u003c\/p\u003e","brand":"AMK","offers":[{"title":"Default Title","offer_id":40381441081441,"sku":"LKA4N5ESSW","price":10.45,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1762\/3971\/files\/LS5030746C-01-E.jpg?v=1707391644"},{"product_id":"lakpura-dehydrated-lasia-root-kohila-ala-slices","title":"Lakpura Dehydrated Lasia Root (Kohila Ala) Slices","description":"\u003cp\u003eSourced from 100% pure Lasia plants, the Lasia root which is also known as Kohila ala is the rhizome that has been dehydrated in order to increase its shelf life. A nutritional root that supports your well being, Kohila is known to be a source of essential compounds while its dehydrated slices can be easily incorporated into your daily routine. Carefully dehydrated and packed to retain all its nutrition, these Kohila slices do not contain any sort of artificial ingredients, flavours or colours. You can easily rehydrate the root slices by soaking them overnight or boiling them till they are tender. You can add salt and other spices to taste when cooking. \u003c\/p\u003e\r\n\u003cp\u003eLasia Spinosa, which is another name for Kohila is known for its high fibre content which helps with gut health. It has the potential to reduce unwanted toxins from your intestines and help in various disorders connected to your gut due to its antioxidants and vitamins. It can also help you gain some weight by increasing your appetite. You can enjoy making curries while it can be a substitute for red meat if you are a vegetarian. The earthy flavours of Kohila ala and its texture help in making delectable dishes.\u003c\/p\u003e","brand":"Lakpura Trading","offers":[{"title":"100g (±3 oz)","offer_id":41938037571681,"sku":"LS500A685D","price":3.0,"currency_code":"USD","in_stock":true},{"title":"250g (±9 oz)","offer_id":41938037604449,"sku":"LS5000EF0F","price":7.0,"currency_code":"USD","in_stock":true},{"title":"500g (±18 oz)","offer_id":41938037637217,"sku":"LS5000CCB1","price":15.0,"currency_code":"USD","in_stock":true},{"title":"750g (±26 oz)","offer_id":41938037669985,"sku":"LS500055DA","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1762\/3971\/files\/LS500A685D-01-E_1.jpg?v=1735624110"},{"product_id":"enrich-kohila-ala-in-brine-560g","title":"Enrich Kohila Ala in Brine (560g)","description":"\u003cp\u003eEnrich Kohila Ala in Brine (560g) offers a convenient way to enjoy the unique flavor and texture of kohila ala (Lasia spinosa), a traditional Sri Lankan root vegetable. Preserved in brine to retain its freshness and natural taste, this ready-to-use product is perfect for a variety of dishes, including curries, stir-fries, and sambols. Known for its hearty and earthy flavor, Enrich Kohila Ala in Brine provides an easy solution for incorporating this nutritious ingredient into your meals. The 560g pack is ideal for family-sized dishes or meal prep.\u003c\/p\u003e","brand":"Lakpura LLC","offers":[{"title":"Default Title","offer_id":41938823741537,"sku":"LS50008B70","price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1762\/3971\/files\/LS50008B70-01-E_1.jpg?v=1737544435"},{"product_id":"lakpura-kohila-dadu","title":"Lakpura® Kohila Dadu","description":"\u003cp\u003eLakpura Kohila Dadu (කොහිල දඩු) is a stem of the Kohila plant (Lasia spinosa) used for plantation. Thriving in wetlands, it grows into a hardy plant with minimal maintenance, making it ideal for sustainable farming and traditional Sri Lankan agriculture.\u003c\/p\u003e","brand":"Lakpura LLC","offers":[{"title":"250g","offer_id":41974229860449,"sku":"LSLP00FF47","price":0.81,"currency_code":"USD","in_stock":true},{"title":"500g","offer_id":41974229893217,"sku":"LSLP00E1D2","price":1.61,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1762\/3971\/files\/LSLP00E1D2-01-E_1.jpg?v=1740664073"},{"product_id":"ransaru-dehydrated-lasia-root-kohila-ala-slices-pack","title":"Ransaru Dehydrated Lasia Root (Kohila Ala) Slices Pack","description":"\u003cp\u003e\u003cstrong\u003eRansaru Dehydrated Lasia Root (Kohila Ala) Slices Pack\u003c\/strong\u003e is made from high-quality Lasia roots, carefully sliced and sun-dried to retain their natural flavor and nutritional value. Known in Sri Lanka for its digestive benefits, Kohila Ala is a valued culinary and medicinal ingredient.\u003c\/p\u003e\n\u003cp\u003eRich in dietary fiber and antioxidants, Lasia root supports gut health, reduces inflammation, and aids in natural detoxification. It is ideal for traditional curries, soups, or herbal preparations promoting overall wellness.\u003c\/p\u003e\n\u003cp\u003eAvailable in 100g, 250g, 500g, and 1kg packs, Ransaru’s dehydrated Lasia root slices cater to both personal and bulk buyers seeking authentic Sri Lankan health foods with long shelf life.\u003c\/p\u003e\n\u003cp\u003eChoose Ransaru for clean, preservative-free, and hygienically packed Kohila Ala. Our drying process ensures maximum retention of nutrients and taste, making it a trusted addition to any health-conscious kitchen.\u003c\/p\u003e","brand":"Ransaru","offers":[{"title":"100g","offer_id":42126564065377,"sku":"LS5000B13D","price":5.0,"currency_code":"USD","in_stock":true},{"title":"250g","offer_id":42126564098145,"sku":"LS500020B1","price":12.0,"currency_code":"USD","in_stock":true},{"title":"500g","offer_id":42126564130913,"sku":"LS5000576F","price":24.0,"currency_code":"USD","in_stock":true},{"title":"1kg","offer_id":42126564163681,"sku":"LS50003465","price":48.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1762\/3971\/files\/LS5000256F-01-E.jpg?v=1748884835"},{"product_id":"naturista-kohila-root-powder-125g","title":"Naturista Kohila juurepulber (125g)","description":"\u003cp data-end=\"937\" data-start=\"0\"\u003e\u003ca href=\"\/collections\/naturista\"\u003eNaturista\u003c\/a\u003e Cayenne'i juurepulber on kvaliteetne 125 g ürdijahu, mis on valmistatud 100% looduslikust kohila juurest, mis on pärit ja toodetud Sri Lankal. See ajurveeda ürdijahu on rikas oluliste toitainete, sealhulgas valkude, vitamiinide (nt C- ja B1-vitamiin), mineraalide nagu kaltsium, raud ja fosfor, ning looduslike kiudainete poolest, mis toetab seedimise tervist ja ainevahetuse tasakaalu. Seda kasutatakse laialdaselt kui looduslikku abinõu kõhukinnisuse leevendamiseks, mao ja soolte tervise edendamiseks ning maksa funktsiooni toetamiseks. Lisaks aitab see suhkrute imendumist, kolesterooli taseme kontrolli all hoidmist ja on traditsiooniliselt kasutatud hemorroidide ja seedehäirete leevendamiseks. Kohila juur toetab ka isu, vähendab rasvade imendumist ja aitab üldise heaolu saavutamiseks, kui seda valmistada joogiks või regulaarselt tervisliku rutiini osana tarbida. Toode on kofeiinivaba, suhkruvaba ja loomkatseteta ning seda tuleks hoida jahedas ja kuivas kohas parimate tulemuste saavutamiseks.\u003c\/p\u003e\n\u003cp data-end=\"937\" data-start=\"0\"\u003e\u003cstrong\u003eKoostisosa\u003c\/strong\u003e: Kohila Root (\u003cem\u003e\u003ca href=\"\/pages\/lasia-spinosa\"\u003eLasia spinosa\u003c\/a\u003e\u003c\/em\u003e).\u003c\/p\u003e","brand":"Lakpura®","offers":[{"title":"Default Title","offer_id":43752654602337,"sku":"LS40007820","price":13.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1762\/3971\/files\/LS40007820-01-E_JPG.jpg?v=1773397568"}],"url":"https:\/\/lakpura.ee\/collections\/kohila-products.oembed","provider":"Lakpura®","version":"1.0","type":"link"}